Don’t drop out.
Drop in.

The Drop In Project is devoted to the notion that sustainable wellbeing is key to optimizing personal and professional performance – and involves a choice about the way we want to live, work and relate. 

With the Drop In Project I have embarked on my passion to help nurture this choice in individuals, families and businesses by teaching practical mindfulness strategies for personal and professional development that will improve wellbeing, health, lifestyle, performance, culture and relationships.

There is no need to move through your days feeling overwhelmed, distracted, anxious.  Invite a stronger mind/body connection and see how this can invigorate you with newfound energy, clarity and focus.

With The Drop In Project you will learn to access, harness and realize your potential for ongoing progress as conscious, compassionate and optimally driven beings in a pursuit that is nothing short of transformational.