Offerings

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Individual

One on one Mindfulness Coaching is an excellent way to delve deeper faster into the areas of your life where you feel “stuck.” 

Corporate

We bring a wealth of experience and practice to businesses big and small.  Our approach is simple:  We look at your culture – the connectivity, employee commitment, citizenship and collaboration/support.

Family

The experience of being pregnant, having a baby and being postnatal is truly personal and obviously life-changing.  

Life Stages

Parents, Partners, Children, SiblingsWe each have a history: a story about where we come from.  We have parents, are parents, have siblings, are siblings, have children and are of course children – and then occasionally we partner!