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Monday Evening Meditation

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Join Carla for an evening meditation delivered online, 8:30pm (Eastern Standard Time).  There will be a short introduction, a 15 minute meditation and an opportunity for discussion/questions at the end. This experience is designed for beginners and regular practitioners alike.

The meditation will take place on Zoom. (Note: If you don’t have the app, please visit to download it to your computer/device.)

Sign up and you will receive the link/information about how to join the session.

Please be advised this meditation is free of charge.